Blog | Rachel Wilson PT

Understanding Diastasis Recti in Pregnancy and Postpartum

By Rachel Wilson, PT – Pelvic Health Physiotherapist What is Diastasis Recti? Let’s start with the basics: the anatomy of your...

Rachel Wilson

Jun 16, 20253 min read

Pelvic Floor Physiotherapy and Yoga

The pelvic floor is a sling of muscles and connective tissue that is located at the base of your pelvis between the tailbone and pubic...

Rachel Wilson

May 29, 20233 min read

Last Prenatal Workshop of 2022!

Rachel Wilson

Oct 30, 20220 min read

How Can Physiotherapy Help Postpartum??

The Birthing process and how it effects the body can vary significantly between women. This can leave many with questions regarding the...

Rachel Wilson

Oct 26, 20221 min read

Upcoming Prenatal Workshop

We had such an overwhelming response to our July Prenatal Workshop we will be hosting another in September. Joint us to discuss pain in...

Rachel Wilson

Aug 25, 20221 min read

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Accessibility Statement for Rachel Wilson PT

This is an accessibility statement from Rachel Wilson PT.

Measures to support accessibility

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E-mail: rachel.wilsonpt@outlook.com

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